Perimenopause & Menopause Counselling

Relief, Clarity & Long-Term Health Support for Women 40+

At Oorkid Hospital & IVF Centre, we provide expert menopause counselling in Surat to help women understand and manage the physical and emotional changes that come with perimenopause and menopause.

Many women feel like their body has “changed overnight”—experiencing symptoms such as hot flashes, sleep disturbances, mood swings, weight gain, low energy, or irregular periods. While these changes are common, they do not have to be silently tolerated.

Our counselling focuses on helping you regain control, improve daily comfort, and protect your long-term health.

What Is Perimenopause & Menopause?

Perimenopause is the transitional phase before menopause when hormonal fluctuations begin, often causing irregular periods and early symptoms.

Menopause is defined as the stage when menstrual periods stop permanently, typically after 12 consecutive months without a cycle.

Understanding your stage helps guide the right management approach.

Common Symptoms of Perimenopause & Menopause

• Hot flashes and night sweats
• Sleep disturbances and fatigue
• Mood swings, anxiety, or irritability
• Irregular or missed periods
• Weight gain and slower metabolism
• Vaginal dryness and discomfort
• Reduced energy and low libido

These symptoms vary in intensity and can be effectively managed with the right guidance.

What We Cover in Menopause Counselling

• Identifying whether you are in perimenopause or menopause
• Management of hot flashes, sleep issues, and mood symptoms
• Practical guidance for weight and metabolism changes
• Bone health and osteoporosis risk assessment
• Heart health screening and preventive care
• Sexual health concerns including dryness and discomfort
• Safe treatment options (non-hormonal and hormonal when indicated)

Menopause Treatment Options

Treatment is personalised based on symptoms, medical history, and lifestyle. Options may include:

• Lifestyle modifications (diet, exercise, sleep hygiene)
• Nutritional support and supplements
• Non-hormonal therapies for symptom relief
• Hormone therapy (when medically appropriate and safe)

Our approach ensures safe, evidence-based care tailored to your needs.

Long-Term Health After Menopause

Menopause is also a time to focus on long-term health. Our counselling includes guidance on:

• Bone strength and fracture prevention
• Heart health and metabolic care
• Maintaining healthy weight and energy levels
• Regular screenings and preventive checkups

Who Should Consider Menopause Counselling?

• Women aged 40+ experiencing irregular cycles
• Early menopause symptoms
• Sleep issues, mood changes, or fatigue
• Hot flashes or hormonal discomfort
• Women planning long-term health care

Why Choose Oorkid for Menopause Counselling in Surat?

• Women-led care team with 99% female staff
• Experienced gynecologists and women’s health specialists
• Personalised and evidence-based treatment plans
• Focus on both symptom relief and long-term health
• Safe and confidential counselling environment
• Clear communication and ongoing support

Frequently Asked Questions (FAQs)

At what age does menopause start?

Menopause typically occurs between 45–55 years, but symptoms may begin earlier during perimenopause.

Are menopause symptoms treatable?

Yes. Most symptoms can be effectively managed with lifestyle changes and medical support.

Is hormone therapy safe?

Hormone therapy is safe for many women when prescribed appropriately. Your doctor will evaluate if it is suitable for you.

Does menopause cause weight gain?

Hormonal changes can affect metabolism, but weight can be managed with proper guidance.

Do I still need health checkups after menopause?

Yes. Regular checkups are important for bone health, heart health, and overall well-being.

Take Control of Your Health with Confidence

If you are experiencing perimenopause or menopause symptoms and need expert guidance, Oorkid Hospital & IVF Centre is here to support you with clarity, care, and long-term health planning.

Book your menopause counselling session today.
Because you deserve comfort, balance, and confidence at every stage of life.